My full session fee is $200 for a 45–50 minute therapy session. Intake sessions are 55 minutes and are charged at the same rate.

I offer a limited number of sliding scale spots based on financial need, and I’m happy to discuss options during your consultation call.

I am considered an out-of-network (OON) provider and do not accept insurance. Upon your request, I will provide you with a “superbill” for you to submit to your insurance company for reimbursement. You are responsible for communicating with your insurance company and understanding your plan's benefits and limitations.

If you plan to use out-of-network benefits, I recommend contacting your insurance provider directly to better understand your coverage. You can call the number on the back of your insurance card and ask the following questions:

• Do I have out-of-network mental health benefits?

• What is my deductible, and how much has been met?

• What percentage of each session is reimbursed? Is this percentage based on an allowed amount?

• Is there a limit to the number of sessions covered?

• How do I submit claims for reimbursement?

You can also review your “Summary of Benefits” document in your insurance portal for out-of-network outpatient mental health coverage.

I’m happy to provide you with a monthly superbill (a detailed receipt) that you can submit to your insurance for potential reimbursement.

Sessions with me happen once a week on the same day and time. Consistent therapy leads to the best results, and having a set time allows me to keep a dedicated space open for you.

Alternative session frequency and scheduling options can be discussed as needed.

Yes! EMDR can be done online. You’ll need to attend sessions in a private space, have a stable internet connection, and bring sticky notes.

Yes, I work with older teens, generally ages 16 and up, including those navigating the transition to college and young adulthood. My approach is best suited to teens who are interested in therapy for themselves and ready to explore their feelings, relationships, and sense of identity through conversation and self-reflection.

I place a strong emphasis on supporting teens’ growing independence and providing a space where they can speak openly. I value collaboration with parents while prioritizing teen’s privacy and trust. We’ll discuss confidentiality and its limits, including safety concerns and other circumstances where disclosure may be required, before treatment starts, so clients and their parents have clear expectations.

If this approach sounds like a fit for you or your family, you’re welcome to schedule a consultation. I’m happy to meet separately with a parent and with the teen to learn about each person’s hopes for therapy and determine whether working together feels like a good fit.

Please fill out the form on the Contact page. Include your name, phone number, email address, and reason for seeking therapy. You are also welcome to include your availability for sessions. I’ll respond to schedule a free, 15-minute consultation call.

A Licensed Mental Health Counselor (LMHC) is a licensed therapist trained to support individuals in understanding and working through emotional, psychological, and relational challenges. LMHCs provide therapy using evidence-based approaches to help clients navigate concerns such as anxiety, depression, life transitions, and relationship difficulties.

I am a licensed psychotherapist in the State of New York (License #017883). I hold a B.S. in Applied Psychology and an M.A. in Counseling for Mental Health and Wellness from New York University.